Shake and Bake
Workouts
Friday 5/26/23 @ 1:3 PM
✅
172kj
0rpm
0%
0mph
Tuesday 9/19/23 @ 8:42 PM
150kj
80rpm
43%
18mph
Monday 9/11/23 @ 7:54 PM
144kj
68rpm
39%
14mph
Monday 9/11/23 @ 8:40 PM
✅
247kj
84rpm
43%
18mph
Saturday 5/20/23 @ 12:11 AM
96kj
67rpm
40%
14mph
Friday 8/4/23 @ 7:25 PM
✅
169kj
82rpm
44%
18mph
Thursday 6/29/23 @ 8:32 PM
133kj
66rpm
39%
14mph
Thursday 3/23/23 @ 2:31 PM
✅
157kj
81rpm
36%
15mph
Friday 1/22/21 @ 3:4 PM
293kj
82rpm
35%
15mph
Wednesday 12/7/22 @ 4:49 PM
✅
378kj
91rpm
34%
17mph
Monday 5/18/20 @ 2:17 AM
103kj
74rpm
39%
15mph
Tuesday 6/13/23 @ 7:38 PM
✅
147kj
87rpm
41%
18mph
Monday 12/19/22 @ 6:21 PM
116kj
66rpm
36%
13mph
Wednesday 3/22/23 @ 9:40 PM
✅
187kj
72rpm
43%
17mph
Friday 7/8/22 @ 1:4 PM
99kj
78rpm
35%
14mph
Friday 2/17/23 @ 9:12 PM
✅
121kj
90rpm
35%
16mph
Sunday 1/29/23 @ 4:34 PM
231kj
81rpm
35%
15mph
Friday 2/10/23 @ 9:10 PM
✅
303kj
85rpm
35%
17mph
Tuesday 11/10/20 @ 11:23 PM
195kj
84rpm
32%
14mph
Friday 11/18/22 @ 9:7 PM
✅
283kj
87rpm
37%
17mph
Workouts
293
kj
Friday 1/22/21
116
kj
Monday 12/19/22
231
kj
Sunday 1/29/23
195
kj
Tuesday 11/10/20