Shake and Bake
Workouts
Monday 6/13/22 @ 12:49 PM
152kj
72rpm
38%
15mph
Wednesday 8/17/22 @ 10:53 PM
✅
193kj
77rpm
41%
16mph
Tuesday 1/28/20 @ 1:53 AM
128kj
80rpm
34%
14mph
Friday 6/3/22 @ 10:10 AM
✅
176kj
82rpm
37%
16mph
Monday 1/31/22 @ 3:0 PM
144kj
75rpm
37%
14mph
Saturday 2/5/22 @ 7:49 PM
✅
222kj
79rpm
43%
17mph
Thursday 4/15/21 @ 3:38 PM
147kj
82rpm
35%
15mph
Saturday 4/3/21 @ 1:43 PM
✅
231kj
86rpm
40%
18mph
Saturday 2/8/20 @ 2:9 PM
150kj
68rpm
41%
15mph
Wednesday 8/26/20 @ 9:9 PM
✅
206kj
76rpm
43%
17mph
Wednesday 1/8/20 @ 1:12 AM
79kj
78rpm
33%
13mph
Monday 8/24/20 @ 10:0 PM
✅
106kj
81rpm
36%
15mph
Wednesday 5/6/20 @ 9:3 PM
✅
160kj
74rpm
40%
15mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Thursday 2/6/20 @ 5:5 PM
81kj
80rpm
33%
14mph
Wednesday 4/15/20 @ 8:21 PM
✅
129kj
83rpm
39%
17mph
Saturday 4/11/20 @ 5:46 PM
108kj
75rpm
39%
15mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Thursday 2/20/20 @ 9:1 PM
158kj
77rpm
38%
15mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Workouts
128
kj
Tuesday 1/28/20
147
kj
Thursday 4/15/21
159
kj
Friday 1/10/20