Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 9:9 PM
37kj
79rpm
32%
13mph
Friday 1/7/22 @ 9:19 PM
✅
59kj
49rpm
54%
16mph
Thursday 9/1/22 @ 9:15 PM
34kj
72rpm
32%
12mph
Friday 7/1/22 @ 10:30 PM
✅
82kj
60rpm
55%
18mph
Monday 12/19/22 @ 6:21 PM
116kj
66rpm
36%
13mph
Wednesday 12/21/22 @ 9:5 PM
✅
243kj
59rpm
55%
18mph
Monday 9/19/22 @ 10:6 PM
80kj
73rpm
35%
13mph
Thursday 9/15/22 @ 4:22 PM
✅
130kj
72rpm
43%
17mph
Friday 7/22/22 @ 10:14 PM
90kj
79rpm
34%
14mph
Monday 8/8/22 @ 3:37 PM
✅
153kj
87rpm
40%
18mph
Friday 9/2/22 @ 5:26 PM
101kj
69rpm
40%
15mph
Monday 8/1/22 @ 4:20 PM
✅
173kj
68rpm
53%
19mph
Monday 6/13/22 @ 12:49 PM
152kj
72rpm
38%
15mph
Tuesday 7/5/22 @ 10:14 PM
✅
245kj
52rpm
60%
18mph
Wednesday 3/2/22 @ 12:56 PM
56kj
77rpm
28%
12mph
Friday 3/11/22 @ 11:5 PM
✅
74kj
52rpm
43%
13mph
Monday 1/31/22 @ 3:0 PM
144kj
75rpm
37%
14mph
Wednesday 2/23/22 @ 12:21 AM
✅
231kj
65rpm
51%
18mph
Friday 6/25/21 @ 10:26 PM
34kj
76rpm
31%
12mph
Friday 4/16/21 @ 9:50 PM
✅
46kj
39rpm
58%
15mph
carrie_pb
Lawrence, KS
3
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
44
🔥
Workouts
116
kj
Monday 12/19/22
56
kj
Wednesday 3/2/22