Shake and Bake

Workouts

Tuesday 2/23/21 @ 10:56 PM
✅
137kj
74rpm
49%
19mph
15 min 80s Ride
Jenn Sherman
Monday 3/1/21 @ 11:0 PM
115kj
66rpm
49%
17mph
Sunday 2/21/21 @ 6:37 PM
✅
286kj
81rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/22/20 @ 1:30 PM
253kj
68rpm
50%
18mph
Thursday 9/3/20 @ 10:8 PM
✅
176kj
82rpm
45%
19mph
20 min 80s Ride
Jenn Sherman
Friday 9/25/20 @ 9:20 PM
155kj
73rpm
45%
17mph
Tuesday 11/17/20 @ 10:31 PM
✅
302kj
81rpm
48%
20mph
30 min 80s Rock Ride
Sam Yo
Thursday 11/19/20 @ 12:49 PM
245kj
62rpm
51%
17mph
Thursday 6/18/20 @ 9:10 PM
✅
178kj
81rpm
45%
19mph
20 min 80s Ride
Cody Rigsby
Saturday 6/27/20 @ 11:0 PM
169kj
74rpm
48%
18mph
Wednesday 2/5/20 @ 11:0 PM
141kj
71rpm
46%
17mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 3/25/20 @ 12:56 AM
✅
195kj
67rpm
54%
19mph
Thursday 3/19/20 @ 9:4 PM
✅
253kj
76rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 9:44 PM
229kj
61rpm
52%
17mph
Friday 1/24/20 @ 3:58 PM
224kj
72rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:6 PM
✅
246kj
66rpm
51%
18mph

Workouts

15 min 80s Ride
Jenn Sherman
✅ 137 kj
Tuesday 2/23/21
115 kj
Monday 3/1/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 286 kj
Sunday 2/21/21
253 kj
Saturday 8/22/20
20 min 80s Ride
Jenn Sherman
✅ 176 kj
Thursday 9/3/20
155 kj
Friday 9/25/20
30 min 80s Rock Ride
Sam Yo
✅ 302 kj
Tuesday 11/17/20
245 kj
Thursday 11/19/20
20 min 80s Ride
Cody Rigsby
✅ 178 kj
Thursday 6/18/20
169 kj
Saturday 6/27/20
20 min 90s Pop Ride
Cody Rigsby
141 kj
Wednesday 2/5/20
✅ 195 kj
Wednesday 3/25/20
30 min Live DJ Ride
Cody Rigsby
✅ 253 kj
Thursday 3/19/20
229 kj
Monday 3/16/20
30 min XOXO, Cody
Cody Rigsby
224 kj
Friday 1/24/20
✅ 246 kj
Wednesday 1/22/20