Shake and Bake
Workouts
Tuesday 1/2/24 @ 11:8 AM
✅
112kj
80rpm
42%
18mph
Friday 9/8/23 @ 12:35 AM
70kj
70rpm
38%
14mph
Saturday 6/19/21 @ 11:29 AM
246kj
75rpm
47%
18mph
Monday 1/11/21 @ 11:2 AM
✅
253kj
69rpm
50%
18mph
Sunday 3/12/23 @ 12:23 PM
198kj
76rpm
42%
17mph
Tuesday 1/11/22 @ 11:26 PM
✅
245kj
69rpm
49%
18mph
Tuesday 9/28/21 @ 9:43 AM
✅
262kj
79rpm
45%
19mph
Friday 3/5/21 @ 11:1 AM
190kj
63rpm
46%
16mph
Tuesday 7/27/21 @ 12:0 PM
✅
387kj
77rpm
46%
19mph
Sunday 4/18/21 @ 12:2 PM
353kj
64rpm
51%
18mph
Saturday 11/21/20 @ 2:16 PM
240kj
76rpm
46%
18mph
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Tuesday 1/19/21 @ 11:15 AM
346kj
74rpm
46%
18mph
Saturday 1/16/21 @ 2:41 PM
✅
415kj
71rpm
51%
19mph
Saturday 11/21/20 @ 1:45 PM
236kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Thursday 9/24/20 @ 10:36 AM
✅
155kj
82rpm
43%
18mph
Friday 8/21/20 @ 12:5 AM
115kj
70rpm
41%
16mph
Thursday 9/3/20 @ 10:15 AM
160kj
88rpm
41%
18mph
Tuesday 7/28/20 @ 10:34 PM
✅
183kj
71rpm
50%
19mph
Workouts
240
kj
Saturday 11/21/20