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Shake and Bake
carolinagirl77
Alexandria,VA
47 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
2
Beat carolinagirl77
Workouts
Previous Workouts
Next Workouts
Thursday 2/8/24 @ 6:19 PM
88
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/17/23 @ 1:27 PM
✅
202
kj
77
rpm
33
%
14
mph
Thursday 11/9/23 @ 11:58 PM
✅
178
kj
88
rpm
35
%
16
mph
30 min DMX Ride
Tunde Oyeneyin
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Thursday 11/9/23 @ 11:58 PM
169
kj
72
rpm
40
%
15
mph
Sunday 8/6/23 @ 1:58 PM
✅
185
kj
81
rpm
39
%
16
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
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Monday 7/10/23 @ 10:59 PM
112
kj
65
rpm
37
%
13
mph
Sunday 7/9/23 @ 9:30 PM
✅
184
kj
82
rpm
39
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 6/10/23 @ 7:31 PM
kj
rpm
%
0
mph
Wednesday 6/2/21 @ 5:18 PM
✅
326
kj
81
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 12/9/22 @ 1:26 PM
209
kj
78
rpm
33
%
14
mph
Tuesday 1/11/22 @ 9:7 PM
✅
304
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/9/22 @ 12:54 PM
135
kj
73
rpm
29
%
11
mph
Saturday 4/24/21 @ 2:35 PM
✅
403
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 12:12 PM
171
kj
79
rpm
27
%
11
mph
Saturday 1/1/22 @ 3:31 PM
✅
294
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 1/2/22 @ 1:42 PM
132
kj
77
rpm
28
%
12
mph
Friday 10/30/20 @ 8:31 PM
✅
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 10:4 AM
82
kj
76
rpm
27
%
11
mph
Thursday 12/6/18 @ 10:24 PM
✅
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 2:51 PM
111
kj
67
rpm
27
%
10
mph
Previous Workouts
Next Workouts
carolinagirl77
Alexandria,VA
47 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
2
Beat carolinagirl77
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
88
kj
Thursday 2/8/24
✅
202
kj
Friday 2/17/23
30 min DMX Ride
Tunde Oyeneyin
View Class
Share
✅
178
kj
Thursday 11/9/23
169
kj
Thursday 11/9/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
✅
185
kj
Sunday 8/6/23
112
kj
Monday 7/10/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
184
kj
Sunday 7/9/23
kj
Saturday 6/10/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
326
kj
Wednesday 6/2/21
209
kj
Friday 12/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
304
kj
Tuesday 1/11/22
135
kj
Sunday 1/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Saturday 4/24/21
171
kj
Sunday 4/25/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
294
kj
Saturday 1/1/22
132
kj
Sunday 1/2/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
185
kj
Friday 10/30/20
82
kj
Monday 2/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Thursday 12/6/18
111
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts