Shake and Bake
Workouts
Friday 2/5/21 @ 12:0 PM
207kj
80rpm
41%
17mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Monday 11/13/23 @ 1:3 PM
252kj
77rpm
39%
16mph
Tuesday 6/15/21 @ 1:38 PM
✅
358kj
78rpm
44%
18mph
Friday 10/23/20 @ 4:31 PM
112kj
80rpm
42%
17mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
Tuesday 1/26/21 @ 11:17 AM
207kj
79rpm
42%
17mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Wednesday 2/24/21 @ 9:51 PM
✅
197kj
81rpm
39%
16mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Saturday 2/20/21 @ 2:24 PM
✅
241kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 11:1 PM
188kj
77rpm
40%
16mph
Friday 2/12/21 @ 11:43 AM
205kj
83rpm
40%
17mph
Saturday 2/13/21 @ 8:16 PM
✅
377kj
92rpm
47%
22mph
Thursday 12/24/20 @ 1:51 PM
114kj
82rpm
37%
16mph
Tuesday 1/5/21 @ 6:2 PM
✅
161kj
83rpm
42%
18mph
Wednesday 12/23/20 @ 11:42 AM
192kj
72rpm
43%
16mph
Monday 12/21/20 @ 7:2 PM
✅
316kj
87rpm
46%
20mph
Saturday 11/7/20 @ 7:22 PM
181kj
65rpm
44%
15mph
Monday 11/9/20 @ 2:20 PM
✅
261kj
74rpm
47%
18mph
Workouts
185
kj
Thursday 2/25/21