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Shake and Bake
carol_twinzmom
Chicago
12
Beat cocoa_shaunel
VS
cocoa_shaunel
#BGM👑 #BPR
51 🔥
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
Tuesday 7/18/23 @ 12:19 PM
170
kj
79
rpm
38
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:25 AM
✅
230
kj
80
rpm
42
%
17
mph
Tuesday 8/30/22 @ 4:54 PM
144
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 4/8/21 @ 9:47 PM
✅
166
kj
78
rpm
37
%
15
mph
Tuesday 11/23/21 @ 12:2 AM
66
kj
81
rpm
33
%
14
mph
15 min Soul Music Ride
Ally Love
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Thursday 5/7/20 @ 11:3 PM
✅
95
kj
83
rpm
38
%
16
mph
Sunday 8/22/21 @ 5:37 PM
183
kj
71
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 11:13 PM
✅
218
kj
72
rpm
45
%
17
mph
Friday 8/20/21 @ 1:17 AM
44
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 5/11/21 @ 8:11 AM
✅
66
kj
86
rpm
38
%
17
mph
Friday 8/20/21 @ 12:33 AM
163
kj
75
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Tuesday 11/3/20 @ 12:0 AM
✅
237
kj
78
rpm
44
%
18
mph
Friday 8/6/21 @ 3:2 AM
✅
63
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Jess King
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Friday 4/5/19 @ 1:4 AM
58
kj
79
rpm
38
%
16
mph
Saturday 6/5/21 @ 1:57 AM
77
kj
76
rpm
38
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 5/26/21 @ 12:47 PM
✅
135
kj
80
rpm
45
%
19
mph
Thursday 5/6/21 @ 8:18 PM
152
kj
77
rpm
37
%
15
mph
30 min Verzuz Ride
Jess King
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Tuesday 5/11/21 @ 8:22 AM
✅
240
kj
77
rpm
45
%
18
mph
Saturday 5/1/21 @ 5:29 PM
158
kj
75
rpm
39
%
15
mph
30 min USHER Ride
Ally Love
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Saturday 5/1/21 @ 8:11 PM
✅
231
kj
75
rpm
45
%
17
mph
Previous Workouts
Next Workouts
carol_twinzmom
Chicago
12
Beat cocoa_shaunel
VS
cocoa_shaunel
#BGM👑 #BPR
51 🔥
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
170
kj
Tuesday 7/18/23
✅
230
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
144
kj
Tuesday 8/30/22
✅
166
kj
Thursday 4/8/21
15 min Soul Music Ride
Ally Love
View Class
Share
66
kj
Tuesday 11/23/21
✅
95
kj
Thursday 5/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
183
kj
Sunday 8/22/21
✅
218
kj
Tuesday 11/10/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
44
kj
Friday 8/20/21
✅
66
kj
Tuesday 5/11/21
30 min Prince Ride
Ally & Emma
View Class
Share
163
kj
Friday 8/20/21
✅
237
kj
Tuesday 11/3/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
63
kj
Friday 8/6/21
58
kj
Friday 4/5/19
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
77
kj
Saturday 6/5/21
✅
135
kj
Wednesday 5/26/21
30 min Verzuz Ride
Jess King
View Class
Share
152
kj
Thursday 5/6/21
✅
240
kj
Tuesday 5/11/21
30 min USHER Ride
Ally Love
View Class
Share
158
kj
Saturday 5/1/21
✅
231
kj
Saturday 5/1/21
Previous Workouts
Next Workouts