Shake and Bake
Workouts
Wednesday 1/19/22 @ 2:28 PM
114kj
77rpm
39%
16mph
Monday 8/7/23 @ 3:44 PM
✅
237kj
0rpm
0%
0mph
Wednesday 3/22/23 @ 11:0 PM
✅
187kj
80rpm
39%
16mph
Wednesday 3/22/23 @ 10:58 PM
176kj
70rpm
40%
14mph
Monday 8/30/21 @ 2:20 PM
55kj
78rpm
37%
16mph
Thursday 9/22/22 @ 1:42 AM
✅
56kj
72rpm
40%
15mph
Thursday 6/2/22 @ 2:24 PM
58kj
59rpm
47%
15mph
Thursday 9/22/22 @ 1:29 AM
✅
65kj
62rpm
46%
16mph
Tuesday 7/19/22 @ 12:13 PM
✅
185kj
73rpm
42%
16mph
Saturday 7/16/22 @ 12:47 AM
152kj
68rpm
41%
15mph
Saturday 7/10/21 @ 12:11 AM
169kj
64rpm
43%
15mph
Saturday 7/16/22 @ 6:57 PM
✅
176kj
71rpm
41%
16mph
Monday 5/2/22 @ 12:4 AM
✅
201kj
68rpm
47%
17mph
Monday 5/9/22 @ 12:20 PM
168kj
70rpm
41%
15mph
Monday 2/7/22 @ 11:26 PM
✅
202kj
78rpm
40%
17mph
Monday 4/18/22 @ 12:32 PM
169kj
74rpm
39%
15mph
Tuesday 6/29/21 @ 12:55 AM
✅
142kj
77rpm
36%
14mph
Friday 4/8/22 @ 10:9 AM
138kj
74rpm
36%
14mph
Workouts
176
kj
Wednesday 3/22/23
152
kj
Saturday 7/16/22
169
kj
Saturday 7/10/21
169
kj
Monday 4/18/22