Shake and Bake
Workouts
Friday 3/10/23 @ 1:16 PM
133kj
80rpm
34%
14mph
Saturday 9/2/23 @ 1:28 PM
✅
258kj
82rpm
44%
19mph
Monday 8/9/21 @ 11:41 AM
104kj
85rpm
34%
15mph
Sunday 8/8/21 @ 1:49 PM
✅
172kj
95rpm
39%
19mph
Thursday 6/17/21 @ 11:32 AM
176kj
83rpm
37%
16mph
Tuesday 6/1/21 @ 11:57 AM
✅
400kj
90rpm
50%
22mph
Friday 8/28/20 @ 10:15 AM
1kj
81rpm
28%
12mph
Monday 9/2/19 @ 7:6 PM
✅
491kj
90rpm
47%
21mph
Wednesday 8/12/20 @ 11:23 PM
223kj
80rpm
43%
18mph
Sunday 8/16/20 @ 9:42 PM
✅
315kj
81rpm
49%
20mph
Sunday 7/5/20 @ 6:25 PM
182kj
88rpm
36%
16mph
Monday 1/20/20 @ 4:30 PM
✅
327kj
95rpm
44%
21mph
Sunday 6/28/20 @ 7:23 PM
200kj
83rpm
39%
17mph
Sunday 6/28/20 @ 12:31 PM
✅
371kj
86rpm
49%
22mph
Thursday 4/25/19 @ 4:14 PM
✅
294kj
87rpm
37%
17mph
Monday 4/20/20 @ 12:22 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 5:49 PM
258kj
73rpm
41%
15mph
Friday 4/3/20 @ 12:27 PM
✅
481kj
82rpm
48%
20mph
Wednesday 5/1/19 @ 2:56 PM
175kj
84rpm
37%
16mph
Wednesday 6/5/19 @ 10:45 PM
✅
315kj
100rpm
42%
20mph
Workouts
1
kj
Friday 8/28/20
182
kj
Sunday 7/5/20
175
kj
Wednesday 5/1/19