Shake and Bake
Workouts
Tuesday 1/25/22 @ 2:10 PM
98kj
85rpm
34%
15mph
Thursday 1/6/22 @ 10:16 AM
✅
156kj
86rpm
41%
18mph
Friday 6/19/20 @ 7:7 PM
581kj
82rpm
39%
17mph
Saturday 4/25/20 @ 7:24 PM
✅
892kj
77rpm
49%
20mph
Monday 3/18/19 @ 12:40 AM
45kj
91rpm
31%
14mph
Monday 7/1/19 @ 9:59 PM
✅
68kj
93rpm
37%
17mph
Wednesday 5/1/19 @ 2:56 PM
175kj
84rpm
37%
16mph
Tuesday 4/30/19 @ 6:34 AM
✅
269kj
82rpm
44%
19mph
Tuesday 4/30/19 @ 5:18 PM
257kj
89rpm
33%
15mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
Wednesday 4/24/19 @ 7:36 PM
444kj
78rpm
39%
16mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Thursday 4/25/19 @ 4:14 PM
294kj
87rpm
37%
17mph
Thursday 4/25/19 @ 9:7 AM
✅
439kj
84rpm
45%
20mph
Saturday 11/17/18 @ 3:55 PM
404kj
84rpm
39%
17mph
Friday 11/16/18 @ 10:50 AM
✅
555kj
86rpm
44%
19mph
Tuesday 11/13/18 @ 10:38 AM
286kj
85rpm
36%
16mph
Tuesday 11/13/18 @ 9:59 AM
✅
419kj
81rpm
45%
19mph
Saturday 4/14/18 @ 5:22 PM
250kj
67rpm
42%
15mph
Saturday 5/12/18 @ 8:59 PM
✅
319kj
77rpm
42%
17mph
Workouts
98
kj
Tuesday 1/25/22
581
kj
Friday 6/19/20
175
kj
Wednesday 5/1/19
444
kj
Wednesday 4/24/19
404
kj
Saturday 11/17/18
286
kj
Tuesday 11/13/18
250
kj
Saturday 4/14/18