Shake and Bake
Workouts
Sunday 7/5/20 @ 6:25 PM
182kj
88rpm
36%
16mph
Thursday 11/12/20 @ 2:54 AM
✅
188kj
83rpm
38%
16mph
Wednesday 5/1/19 @ 2:56 PM
175kj
84rpm
37%
16mph
Thursday 5/2/19 @ 1:26 AM
✅
178kj
86rpm
37%
16mph
Tuesday 4/30/19 @ 5:18 PM
257kj
89rpm
33%
15mph
Tuesday 4/30/19 @ 10:16 PM
✅
295kj
88rpm
36%
16mph
Wednesday 4/24/19 @ 7:36 PM
444kj
78rpm
39%
16mph
Friday 4/26/19 @ 12:40 AM
✅
477kj
82rpm
39%
17mph
Thursday 4/25/19 @ 4:14 PM
294kj
87rpm
37%
17mph
Tuesday 4/23/19 @ 8:40 PM
✅
319kj
87rpm
38%
17mph
Monday 4/22/19 @ 12:52 AM
376kj
82rpm
39%
16mph
Friday 4/19/19 @ 12:1 AM
✅
409kj
84rpm
40%
17mph
Monday 3/18/19 @ 12:40 AM
✅
45kj
91rpm
31%
14mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Tuesday 12/25/18 @ 2:9 PM
✅
187kj
79rpm
40%
16mph
Tuesday 12/25/18 @ 12:24 PM
167kj
73rpm
41%
15mph
Sunday 4/22/18 @ 12:23 PM
285kj
68rpm
45%
16mph
Wednesday 4/25/18 @ 11:53 PM
✅
288kj
67rpm
46%
17mph
Tuesday 1/16/18 @ 11:6 AM
✅
170kj
71rpm
42%
16mph
Thursday 1/25/18 @ 1:36 AM
163kj
56rpm
48%
15mph
Workouts
182
kj
Sunday 7/5/20
175
kj
Wednesday 5/1/19
444
kj
Wednesday 4/24/19
376
kj
Monday 4/22/19
163
kj
Thursday 1/25/18