Shake and Bake
Workouts
Friday 12/30/22 @ 4:54 PM
✅
280kj
83rpm
45%
19mph
Monday 12/11/23 @ 10:18 AM
kj
rpm
%
0mph
Monday 4/24/23 @ 4:32 PM
✅
70kj
86rpm
39%
17mph
Wednesday 11/2/22 @ 10:10 AM
kj
rpm
%
0mph
Monday 11/15/21 @ 7:35 PM
71kj
75rpm
43%
17mph
Sunday 3/21/21 @ 2:25 PM
✅
73kj
75rpm
41%
17mph
Thursday 9/10/20 @ 5:42 PM
✅
75kj
64rpm
38%
13mph
Thursday 11/11/21 @ 5:46 PM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 2:54 PM
✅
179kj
74rpm
49%
19mph
Sunday 8/29/21 @ 12:33 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 6:8 PM
✅
272kj
77rpm
48%
19mph
Tuesday 8/10/21 @ 4:44 PM
218kj
87rpm
44%
17mph
Friday 7/2/21 @ 1:30 PM
✅
171kj
75rpm
47%
19mph
Friday 7/2/21 @ 2:23 PM
1kj
3rpm
29%
0mph
Wednesday 2/3/21 @ 2:45 PM
248kj
72rpm
48%
18mph
Wednesday 1/20/21 @ 5:5 PM
✅
370kj
82rpm
50%
21mph
Saturday 1/2/21 @ 2:43 PM
170kj
70rpm
50%
19mph
Tuesday 1/5/21 @ 3:25 PM
✅
235kj
83rpm
50%
21mph
Workouts
kj
Monday 12/11/23
218
kj
Tuesday 8/10/21