Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 2:36 PM
✅
185kj
84rpm
45%
19mph
Wednesday 8/16/23 @ 11:20 AM
156kj
90rpm
39%
18mph
Saturday 7/22/23 @ 3:3 PM
✅
87kj
77rpm
47%
19mph
Saturday 8/12/23 @ 5:4 PM
47kj
85rpm
33%
15mph
Sunday 4/23/23 @ 6:52 PM
✅
90kj
76rpm
47%
19mph
Thursday 3/23/23 @ 2:43 PM
64kj
82rpm
39%
17mph
Saturday 4/22/23 @ 2:32 PM
170kj
78rpm
46%
19mph
Saturday 12/31/22 @ 2:16 PM
✅
175kj
87rpm
43%
19mph
Sunday 3/26/23 @ 3:35 PM
✅
117kj
63rpm
60%
21mph
Monday 12/12/22 @ 7:43 PM
91kj
69rpm
51%
19mph
Saturday 10/1/22 @ 2:3 PM
47kj
81rpm
35%
15mph
Tuesday 9/27/22 @ 10:40 PM
✅
66kj
82rpm
40%
17mph
Thursday 9/29/22 @ 6:46 PM
62kj
76rpm
41%
16mph
Saturday 9/17/22 @ 11:43 AM
✅
76kj
86rpm
41%
18mph
Saturday 7/4/20 @ 2:42 PM
76kj
76rpm
38%
15mph
Thursday 3/10/22 @ 7:3 PM
✅
135kj
83rpm
45%
19mph
Thursday 8/19/21 @ 11:24 PM
✅
292kj
76rpm
50%
20mph
Sunday 8/29/21 @ 5:54 PM
265kj
83rpm
45%
19mph
Tuesday 1/26/21 @ 12:25 AM
✅
275kj
73rpm
50%
19mph
Monday 2/22/21 @ 12:50 AM
kj
rpm
%
0mph
carlygoldin
Gulf Coast
151
🔥
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
89