Shake and Bake

Workouts

Saturday 1/20/24 @ 2:57 PM
✅
471kj
78rpm
49%
20mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 11:58 AM
238kj
57rpm
46%
15mph
Friday 9/15/23 @ 5:10 PM
345kj
69rpm
56%
21mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:56 PM
✅
365kj
73rpm
55%
21mph
Saturday 9/9/23 @ 1:57 PM
323kj
74rpm
52%
20mph
30 min Skrillex Ride
Camila Ramón
Saturday 9/9/23 @ 1:56 PM
✅
332kj
68rpm
55%
20mph
Monday 7/17/23 @ 10:59 PM
✅
247kj
72rpm
56%
22mph
20 min Tabata Ride
Camila Ramón
Monday 7/17/23 @ 10:56 AM
220kj
61rpm
60%
21mph
Monday 3/13/23 @ 11:35 PM
62kj
84rpm
38%
16mph
Extra 10: Low Impact Ride
Alex Toussaint
Monday 3/13/23 @ 11:17 AM
✅
62kj
68rpm
43%
16mph
Wednesday 3/1/23 @ 11:48 PM
✅
303kj
74rpm
51%
20mph
30 min 2010s Ride
Kendall Toole
Tuesday 2/28/23 @ 12:2 PM
167kj
57rpm
50%
16mph
Thursday 11/24/22 @ 2:55 PM
412kj
78rpm
47%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:6 PM
✅
413kj
67rpm
54%
20mph
Sunday 6/26/22 @ 2:9 PM
265kj
73rpm
49%
19mph
30 min Groove Ride
Emma Lovewell
Tuesday 6/21/22 @ 11:28 AM
✅
329kj
63rpm
58%
20mph
Friday 9/24/21 @ 6:44 PM
61kj
83rpm
38%
16mph
10 min Low Impact Ride
Bradley Rose
Tuesday 9/14/21 @ 3:49 AM
✅
63kj
81rpm
38%
16mph
Thursday 7/22/21 @ 8:48 PM
195kj
71rpm
52%
20mph
20 min 90s Ride
Cody Rigsby
Saturday 7/31/21 @ 2:13 PM
✅
225kj
78rpm
51%
21mph

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
✅ 471 kj
Saturday 1/20/24
238 kj
Wednesday 1/17/24
30 min XOXO, Cody Ride
Cody Rigsby
345 kj
Friday 9/15/23
✅ 365 kj
Monday 9/11/23
30 min Skrillex Ride
Camila Ramón
323 kj
Saturday 9/9/23
✅ 332 kj
Saturday 9/9/23
20 min Tabata Ride
Camila Ramón
✅ 247 kj
Monday 7/17/23
220 kj
Monday 7/17/23
Extra 10: Low Impact Ride
Alex Toussaint
62 kj
Monday 3/13/23
✅ 62 kj
Monday 3/13/23
30 min 2010s Ride
Kendall Toole
✅ 303 kj
Wednesday 3/1/23
167 kj
Tuesday 2/28/23
45 min Turkey Burn Ride
Robin Arzón
412 kj
Thursday 11/24/22
✅ 413 kj
Thursday 11/24/22
30 min Groove Ride
Emma Lovewell
265 kj
Sunday 6/26/22
✅ 329 kj
Tuesday 6/21/22
10 min Low Impact Ride
Bradley Rose
61 kj
Friday 9/24/21
✅ 63 kj
Tuesday 9/14/21
20 min 90s Ride
Cody Rigsby
195 kj
Thursday 7/22/21
✅ 225 kj
Saturday 7/31/21