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Shake and Bake
carlygoldin
Gulf Coast
2
Beat anastasiavibes
VS
anastasiavibes
Florida🥑
108 🔥
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
Friday 4/1/22 @ 4:33 PM
72
kj
76
rpm
44
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 8/3/23 @ 12:2 PM
✅
116
kj
85
rpm
48
%
21
mph
Tuesday 9/7/21 @ 7:16 PM
92
kj
64
rpm
53
%
19
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 1/3/24 @ 3:18 PM
✅
110
kj
65
rpm
57
%
21
mph
Tuesday 12/19/23 @ 11:55 PM
472
kj
67
rpm
54
%
20
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 12/30/23 @ 12:3 PM
✅
652
kj
75
rpm
58
%
23
mph
Friday 12/8/23 @ 5:2 PM
64
kj
78
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Sunday 11/26/23 @ 1:47 PM
✅
112
kj
83
rpm
48
%
21
mph
Wednesday 12/6/23 @ 3:25 PM
249
kj
71
rpm
48
%
19
mph
30 min Holiday Ride
Camila Ramón
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Wednesday 12/6/23 @ 3:28 PM
✅
461
kj
81
rpm
56
%
24
mph
Saturday 11/18/23 @ 12:19 PM
147
kj
73
rpm
45
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 11/17/23 @ 12:52 PM
✅
243
kj
81
rpm
51
%
22
mph
Sunday 10/22/23 @ 10:46 AM
90
kj
74
rpm
48
%
19
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Monday 10/23/23 @ 3:47 PM
✅
102
kj
74
rpm
51
%
20
mph
Sunday 10/1/23 @ 5:55 PM
332
kj
81
rpm
49
%
21
mph
30 min LHHM Celebration Ride
Camila Ramón
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Tuesday 10/3/23 @ 11:31 AM
✅
400
kj
80
rpm
53
%
22
mph
Wednesday 9/13/23 @ 2:33 PM
192
kj
70
rpm
43
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Wednesday 9/13/23 @ 10:58 AM
✅
499
kj
92
rpm
53
%
24
mph
Thursday 9/7/23 @ 5:4 PM
112
kj
79
rpm
43
%
18
mph
15 min Miguel Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/13/23 @ 10:43 AM
✅
161
kj
73
rpm
52
%
20
mph
Previous Workouts
Next Workouts
carlygoldin
Gulf Coast
2
Beat anastasiavibes
VS
anastasiavibes
Florida🥑
108 🔥
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
72
kj
Friday 4/1/22
✅
116
kj
Thursday 8/3/23
10 min Climb Ride
Alex Toussaint
View Class
Share
92
kj
Tuesday 9/7/21
✅
110
kj
Wednesday 1/3/24
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
472
kj
Tuesday 12/19/23
✅
652
kj
Saturday 12/30/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
64
kj
Friday 12/8/23
✅
112
kj
Sunday 11/26/23
30 min Holiday Ride
Camila Ramón
View Class
Share
249
kj
Wednesday 12/6/23
✅
461
kj
Wednesday 12/6/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
147
kj
Saturday 11/18/23
✅
243
kj
Friday 11/17/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
90
kj
Sunday 10/22/23
✅
102
kj
Monday 10/23/23
30 min LHHM Celebration Ride
Camila Ramón
View Class
Share
332
kj
Sunday 10/1/23
✅
400
kj
Tuesday 10/3/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
192
kj
Wednesday 9/13/23
✅
499
kj
Wednesday 9/13/23
15 min Miguel Ride
Tunde Oyeneyin
View Class
Share
112
kj
Thursday 9/7/23
✅
161
kj
Wednesday 9/13/23
Previous Workouts
Next Workouts