Shake and Bake
Workouts
Friday 6/11/21 @ 2:28 PM
140kj
76rpm
43%
17mph
Wednesday 2/9/22 @ 4:21 PM
✅
199kj
83rpm
46%
20mph
Thursday 5/6/21 @ 4:22 PM
385kj
74rpm
38%
15mph
Sunday 5/9/21 @ 3:11 PM
✅
526kj
78rpm
41%
16mph
Sunday 5/23/21 @ 2:19 PM
242kj
72rpm
40%
15mph
Friday 6/19/20 @ 6:33 PM
✅
353kj
85rpm
39%
17mph
Thursday 3/11/21 @ 5:24 PM
295kj
71rpm
39%
15mph
Sunday 7/26/20 @ 3:14 PM
✅
500kj
85rpm
42%
18mph
Saturday 2/27/21 @ 2:59 PM
333kj
67rpm
43%
16mph
Sunday 2/28/21 @ 4:12 PM
✅
510kj
87rpm
41%
18mph
Friday 1/22/21 @ 5:28 PM
134kj
82rpm
33%
14mph
Tuesday 1/19/21 @ 5:37 PM
✅
175kj
87rpm
35%
16mph
Wednesday 2/12/20 @ 5:33 PM
317kj
72rpm
40%
15mph
Sunday 2/16/20 @ 3:4 PM
✅
461kj
86rpm
40%
18mph
Thursday 9/5/19 @ 5:22 PM
140kj
66rpm
33%
12mph
Tuesday 9/10/19 @ 5:10 PM
✅
384kj
79rpm
44%
18mph
Wednesday 9/25/19 @ 1:54 AM
183kj
77rpm
33%
14mph
Monday 9/16/19 @ 5:33 PM
✅
379kj
84rpm
42%
18mph
Friday 2/1/19 @ 5:22 PM
185kj
71rpm
44%
16mph
Wednesday 2/6/19 @ 4:33 PM
✅
207kj
70rpm
44%
16mph
Workouts
385
kj
Thursday 5/6/21
295
kj
Thursday 3/11/21
134
kj
Friday 1/22/21
317
kj
Wednesday 2/12/20