Shake and Bake
Workouts
Wednesday 2/24/21 @ 6:3 PM
243kj
69rpm
41%
15mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 11/15/20 @ 3:51 PM
239kj
67rpm
42%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 1/30/21 @ 6:27 PM
259kj
70rpm
42%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 2:58 PM
308kj
69rpm
40%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 5/6/21 @ 4:22 PM
385kj
74rpm
38%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 8/26/21 @ 7:1 PM
206kj
78rpm
35%
14mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 12/19/20 @ 3:37 PM
149kj
75rpm
37%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/9/20 @ 4:32 PM
233kj
72rpm
39%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 4/15/20 @ 2:53 PM
138kj
74rpm
36%
14mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Friday 12/7/18 @ 2:21 PM
111kj
79rpm
38%
16mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Workouts
385
kj
Thursday 5/6/21
206
kj
Thursday 8/26/21
149
kj
Saturday 12/19/20
233
kj
Sunday 2/9/20