Shake and Bake
Workouts
Wednesday 7/27/22 @ 3:14 PM
139kj
68rpm
39%
15mph
Sunday 7/24/22 @ 4:21 PM
✅
148kj
80rpm
35%
15mph
Wednesday 7/1/20 @ 2:34 PM
322kj
72rpm
40%
16mph
Saturday 5/22/21 @ 4:5 PM
✅
389kj
74rpm
42%
17mph
Saturday 12/11/21 @ 10:12 PM
109kj
65rpm
36%
13mph
Thursday 12/2/21 @ 7:19 PM
✅
174kj
79rpm
38%
16mph
Wednesday 7/14/21 @ 3:35 PM
157kj
73rpm
38%
15mph
Wednesday 7/14/21 @ 8:1 PM
✅
182kj
77rpm
40%
16mph
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Saturday 5/29/21 @ 5:52 PM
✅
410kj
73rpm
43%
17mph
Sunday 10/11/20 @ 7:6 PM
135kj
66rpm
39%
14mph
Monday 3/29/21 @ 9:16 PM
✅
166kj
68rpm
41%
15mph
Friday 1/1/21 @ 3:29 PM
146kj
64rpm
42%
15mph
Sunday 1/3/21 @ 9:31 PM
✅
171kj
78rpm
39%
16mph
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
Sunday 1/3/21 @ 8:58 PM
✅
175kj
79rpm
39%
16mph
Monday 3/16/20 @ 9:4 PM
135kj
72rpm
37%
14mph
Tuesday 10/20/20 @ 7:30 PM
✅
158kj
81rpm
37%
15mph
Wednesday 6/3/20 @ 1:53 PM
✅
227kj
74rpm
38%
15mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Workouts
157
kj
Wednesday 7/14/21
135
kj
Sunday 10/11/20
146
kj
Friday 1/1/21
159
kj
Thursday 12/31/20
135
kj
Monday 3/16/20