Shake and Bake
Workouts
Sunday 3/7/21 @ 2:48 AM
448kj
80rpm
36%
15mph
Sunday 5/12/19 @ 3:51 PM
✅
467kj
88rpm
35%
15mph
Tuesday 2/2/21 @ 5:31 PM
400kj
71rpm
40%
15mph
Saturday 4/20/19 @ 11:15 PM
✅
420kj
81rpm
38%
16mph
Friday 1/24/20 @ 8:53 PM
307kj
73rpm
39%
15mph
Wednesday 9/16/20 @ 6:8 PM
✅
308kj
73rpm
40%
16mph
Friday 6/19/20 @ 9:7 PM
152kj
81rpm
36%
15mph
Sunday 7/21/19 @ 10:53 PM
✅
175kj
87rpm
36%
16mph
Tuesday 2/26/19 @ 9:48 PM
161kj
73rpm
40%
15mph
Sunday 6/7/20 @ 2:42 PM
✅
236kj
82rpm
43%
18mph
Wednesday 2/26/20 @ 6:22 PM
131kj
73rpm
43%
17mph
Thursday 12/5/19 @ 1:12 AM
✅
192kj
75rpm
50%
20mph
Wednesday 7/31/19 @ 5:33 PM
106kj
74rpm
32%
13mph
Saturday 7/20/19 @ 3:1 PM
✅
185kj
81rpm
39%
16mph
Friday 4/26/19 @ 1:33 PM
49kj
73rpm
39%
15mph
Monday 4/29/19 @ 6:41 PM
✅
55kj
84rpm
36%
15mph
Sunday 3/24/19 @ 7:36 PM
162kj
62rpm
45%
16mph
Saturday 3/23/19 @ 8:22 PM
✅
187kj
71rpm
43%
16mph
Saturday 3/9/19 @ 4:7 PM
85kj
62rpm
46%
16mph
Thursday 3/21/19 @ 4:8 PM
✅
106kj
69rpm
47%
17mph
Workouts
448
kj
Sunday 3/7/21
400
kj
Tuesday 2/2/21
307
kj
Friday 1/24/20
152
kj
Friday 6/19/20
106
kj
Wednesday 7/31/19