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Shake and Bake
cardio_doc22
Boston
25 🔥
Beat cmm03
VS
cmm03
MA
0
Beat cardio_doc22
Workouts
Previous Workouts
Sunday 2/27/22 @ 7:56 PM
✅
587
kj
67
rpm
57
%
21
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 2/16/22 @ 2:41 PM
225
kj
56
rpm
46
%
15
mph
Tuesday 3/2/21 @ 9:36 PM
✅
340
kj
78
rpm
60
%
24
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Wednesday 3/17/21 @ 11:6 AM
145
kj
67
rpm
47
%
17
mph
Wednesday 3/3/21 @ 9:15 PM
✅
477
kj
81
rpm
57
%
23
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/6/21 @ 1:0 PM
277
kj
71
rpm
50
%
19
mph
Wednesday 1/27/21 @ 4:11 PM
✅
469
kj
78
rpm
58
%
23
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Wednesday 12/16/20 @ 1:4 PM
185
kj
65
rpm
45
%
16
mph
Friday 1/10/20 @ 2:38 PM
✅
317
kj
77
rpm
50
%
20
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 3/21/20 @ 2:43 PM
140
kj
73
rpm
37
%
14
mph
Previous Workouts
cardio_doc22
Boston
25 🔥
Beat cmm03
VS
cmm03
MA
0
Beat cardio_doc22
Workouts
Previous Workouts
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
587
kj
Sunday 2/27/22
225
kj
Wednesday 2/16/22
20 min Groove Ride
Emma Lovewell
View Class
Share
✅
340
kj
Tuesday 3/2/21
145
kj
Wednesday 3/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
477
kj
Wednesday 3/3/21
277
kj
Saturday 3/6/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
469
kj
Wednesday 1/27/21
185
kj
Wednesday 12/16/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
317
kj
Friday 1/10/20
140
kj
Saturday 3/21/20
Previous Workouts