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Shake and Bake
carbonaropelo
long island
1
Beat bichaelmichael
VS
bichaelmichael
23 🔥
Beat carbonaropelo
Workouts
Previous Workouts
Saturday 6/25/22 @ 11:10 AM
112
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 6/23/22 @ 3:19 PM
✅
153
kj
85
rpm
41
%
18
mph
Thursday 5/28/20 @ 11:1 AM
304
kj
70
rpm
45
%
17
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Thursday 5/28/20 @ 3:32 PM
✅
429
kj
87
rpm
43
%
19
mph
Monday 5/25/20 @ 12:43 PM
202
kj
73
rpm
44
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Friday 5/22/20 @ 3:16 PM
✅
308
kj
92
rpm
43
%
20
mph
Saturday 4/11/20 @ 11:50 AM
145
kj
74
rpm
44
%
17
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Saturday 4/25/20 @ 12:32 PM
✅
181
kj
92
rpm
41
%
19
mph
Previous Workouts
carbonaropelo
long island
1
Beat bichaelmichael
VS
bichaelmichael
23 🔥
Beat carbonaropelo
Workouts
Previous Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
112
kj
Saturday 6/25/22
✅
153
kj
Thursday 6/23/22
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
304
kj
Thursday 5/28/20
✅
429
kj
Thursday 5/28/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
202
kj
Monday 5/25/20
✅
308
kj
Friday 5/22/20
20 min Feel Good Ride
Ally Love
View Class
Share
145
kj
Saturday 4/11/20
✅
181
kj
Saturday 4/25/20
Previous Workouts