Shake and Bake
VS
Workouts
Monday 12/19/22 @ 11:5 AM
113kj
62rpm
46%
16mph
Saturday 12/17/22 @ 8:54 PM
✅
166kj
76rpm
46%
18mph
Saturday 11/12/22 @ 8:14 PM
186kj
64rpm
45%
16mph
Friday 9/23/22 @ 12:56 PM
✅
227kj
78rpm
44%
18mph
Saturday 10/16/21 @ 7:2 PM
274kj
71rpm
42%
16mph
Sunday 7/25/21 @ 4:4 PM
✅
314kj
74rpm
46%
18mph
Wednesday 5/5/21 @ 11:23 PM
✅
204kj
76rpm
42%
16mph
Monday 5/3/21 @ 11:56 AM
170kj
82rpm
37%
16mph
Saturday 10/17/20 @ 11:31 AM
210kj
73rpm
44%
17mph
Saturday 1/9/21 @ 5:35 PM
✅
223kj
82rpm
41%
18mph
Friday 9/25/20 @ 10:51 AM
100kj
78rpm
41%
16mph
Friday 1/1/21 @ 5:35 PM
✅
133kj
82rpm
46%
19mph
Monday 11/16/20 @ 11:49 PM
190kj
63rpm
48%
16mph
Monday 11/16/20 @ 7:30 PM
✅
271kj
80rpm
46%
19mph
Friday 10/9/20 @ 11:16 PM
114kj
63rpm
48%
17mph
Sunday 10/25/20 @ 6:30 PM
✅
162kj
79rpm
50%
21mph
Saturday 3/28/20 @ 5:33 PM
23kj
79rpm
35%
15mph
Saturday 3/28/20 @ 5:33 PM
✅
35kj
83rpm
40%
17mph
Monday 12/23/19 @ 10:34 AM
130kj
69rpm
45%
17mph
Wednesday 12/18/19 @ 2:30 PM
✅
172kj
81rpm
45%
19mph
carbonaropelo
long island
22
VS
besteveryet
IG|BestEverYet2.0
121
🔥
Workouts
170
kj
Monday 5/3/21
23
kj
Saturday 3/28/20