Shake and Bake

Workouts

Monday 10/19/20 @ 5:8 PM
✅
201kj
73rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 12/28/19 @ 1:58 AM
186kj
79rpm
39%
16mph
Tuesday 1/12/21 @ 4:58 PM
114kj
70rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/11/20 @ 8:22 PM
✅
157kj
80rpm
44%
18mph
Friday 12/18/20 @ 10:32 PM
✅
121kj
80rpm
40%
16mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 7:50 PM
116kj
82rpm
38%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 201 kj
Monday 10/19/20
186 kj
Saturday 12/28/19
20 min 2000s Ride
Cody Rigsby
114 kj
Tuesday 1/12/21
✅ 157 kj
Saturday 4/11/20
20 min Holiday Ride
Robin Arzón
✅ 121 kj
Friday 12/18/20
116 kj
Saturday 12/19/20