Shake and Bake
Workouts
Wednesday 5/31/23 @ 3:6 PM
44kj
78rpm
37%
15mph
Saturday 5/1/21 @ 1:37 PM
✅
205kj
74rpm
44%
17mph
Friday 6/26/20 @ 9:53 PM
181kj
82rpm
39%
16mph
Friday 6/26/20 @ 9:49 PM
✅
197kj
84rpm
39%
17mph
Thursday 12/8/22 @ 1:16 PM
106kj
78rpm
37%
15mph
Thursday 12/8/22 @ 10:11 PM
✅
112kj
80rpm
38%
16mph
Thursday 10/21/21 @ 2:1 PM
43kj
74rpm
35%
14mph
Friday 11/26/21 @ 8:31 PM
✅
61kj
81rpm
39%
16mph
Friday 3/19/21 @ 4:38 PM
124kj
70rpm
43%
16mph
Thursday 4/16/20 @ 6:46 PM
✅
128kj
77rpm
42%
17mph
Tuesday 1/5/21 @ 5:55 PM
183kj
65rpm
45%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Saturday 1/2/21 @ 7:26 PM
37kj
72rpm
34%
13mph
Saturday 7/4/20 @ 8:26 PM
✅
58kj
83rpm
38%
16mph
Thursday 7/30/20 @ 4:59 PM
✅
211kj
73rpm
45%
17mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Monday 2/3/20 @ 10:20 PM
115kj
65rpm
37%
13mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Workouts
183
kj
Tuesday 1/5/21
194
kj
Saturday 3/28/20