Shake and Bake
Workouts
Friday 1/19/24 @ 5:5 PM
✅
115kj
79rpm
38%
16mph
Thursday 1/7/21 @ 1:29 PM
96kj
76rpm
37%
14mph
Sunday 9/25/22 @ 4:42 PM
✅
90kj
72rpm
37%
14mph
Wednesday 10/26/22 @ 9:56 PM
69kj
79rpm
31%
13mph
Tuesday 3/8/22 @ 9:43 PM
✅
105kj
79rpm
37%
15mph
Thursday 2/24/22 @ 3:3 PM
61kj
81rpm
28%
12mph
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Tuesday 11/5/19 @ 1:24 AM
✅
180kj
80rpm
38%
16mph
Thursday 10/21/21 @ 2:1 PM
✅
43kj
74rpm
35%
14mph
Saturday 1/15/22 @ 10:13 PM
35kj
77rpm
32%
13mph
Friday 3/19/21 @ 4:38 PM
✅
124kj
70rpm
43%
16mph
Thursday 5/21/20 @ 6:46 PM
109kj
77rpm
39%
15mph
Wednesday 2/24/21 @ 6:31 PM
✅
120kj
71rpm
43%
16mph
Thursday 2/18/21 @ 12:28 AM
101kj
77rpm
37%
15mph
Monday 1/25/21 @ 4:32 PM
✅
57kj
83rpm
37%
16mph
Wednesday 2/26/20 @ 11:36 AM
42kj
83rpm
32%
14mph
Saturday 1/2/21 @ 5:52 PM
✅
51kj
79rpm
37%
15mph
Wednesday 8/26/20 @ 9:25 PM
24kj
65rpm
30%
10mph
Friday 4/17/20 @ 5:13 PM
✅
157kj
76rpm
38%
15mph
Monday 3/23/20 @ 11:49 PM
151kj
82rpm
36%
15mph
Workouts
24
kj
Wednesday 8/26/20