Shake and Bake
Workouts
Wednesday 3/22/23 @ 4:4 PM
✅
98kj
72rpm
38%
14mph
Wednesday 3/22/23 @ 9:40 AM
62kj
76rpm
43%
12mph
Saturday 2/27/21 @ 10:58 PM
✅
86kj
63rpm
55%
18mph
Sunday 11/4/18 @ 1:10 PM
80kj
59rpm
56%
18mph
Saturday 1/30/21 @ 6:34 PM
✅
178kj
67rpm
43%
16mph
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Sunday 1/10/21 @ 3:37 PM
✅
183kj
65rpm
45%
16mph
Tuesday 3/3/20 @ 10:42 AM
175kj
71rpm
42%
16mph
Friday 12/18/20 @ 10:32 PM
✅
121kj
80rpm
40%
16mph
Monday 12/21/20 @ 3:2 PM
44kj
65rpm
33%
12mph
Wednesday 7/15/20 @ 6:5 PM
✅
315kj
81rpm
34%
15mph
Saturday 1/18/20 @ 5:58 PM
312kj
79rpm
35%
15mph
Sunday 3/22/20 @ 6:1 PM
51kj
63rpm
43%
15mph
Wednesday 9/12/18 @ 10:1 AM
✅
58kj
65rpm
44%
16mph
Thursday 4/16/20 @ 10:23 PM
✅
191kj
71rpm
43%
17mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Workouts
312
kj
Saturday 1/18/20