Shake and Bake
Workouts
Sunday 11/22/20 @ 3:34 PM
✅
180kj
68rpm
43%
16mph
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Thursday 7/16/20 @ 5:9 PM
167kj
86rpm
35%
16mph
Sunday 11/27/22 @ 7:49 PM
✅
184kj
84rpm
36%
16mph
Thursday 6/2/22 @ 1:11 PM
60kj
76rpm
40%
16mph
Wednesday 5/18/22 @ 6:48 PM
✅
74kj
76rpm
43%
17mph
Thursday 3/31/22 @ 6:4 PM
214kj
80rpm
34%
15mph
Wednesday 3/30/22 @ 4:49 PM
✅
251kj
87rpm
32%
15mph
Sunday 4/25/21 @ 8:6 PM
74kj
64rpm
49%
17mph
Monday 3/15/21 @ 5:54 PM
✅
101kj
68rpm
53%
19mph
Tuesday 3/16/21 @ 5:10 PM
178kj
84rpm
37%
16mph
Friday 2/26/21 @ 11:17 AM
✅
242kj
83rpm
42%
18mph
Thursday 1/28/21 @ 1:25 PM
83kj
71rpm
41%
15mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Saturday 12/19/20 @ 4:15 PM
178kj
84rpm
37%
16mph
Saturday 5/9/20 @ 12:46 PM
✅
284kj
82rpm
46%
19mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Friday 6/12/20 @ 9:53 PM
174kj
74rpm
40%
16mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Workouts
167
kj
Thursday 7/16/20
178
kj
Tuesday 3/16/21
178
kj
Saturday 12/19/20