Shake and Bake
Workouts
Wednesday 8/4/21 @ 11:55 AM
284kj
72rpm
42%
16mph
Tuesday 9/28/21 @ 2:51 AM
✅
521kj
84rpm
48%
21mph
Friday 3/17/23 @ 11:35 AM
✅
328kj
78rpm
50%
21mph
Saturday 3/18/23 @ 8:23 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 9:16 PM
✅
314kj
68rpm
46%
17mph
Saturday 7/3/21 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 12:33 PM
✅
84kj
68rpm
37%
13mph
Thursday 3/18/21 @ 11:46 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 9:50 AM
✅
514kj
81rpm
40%
17mph
Tuesday 4/16/19 @ 5:31 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 7:27 PM
✅
240kj
78rpm
47%
18mph
Tuesday 1/26/21 @ 4:31 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 12:25 PM
230kj
69rpm
47%
18mph
Thursday 11/26/20 @ 9:28 PM
✅
239kj
73rpm
44%
17mph
Sunday 8/16/20 @ 4:30 PM
✅
328kj
78rpm
50%
21mph
Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 11:59 AM
✅
508kj
79rpm
51%
21mph
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:0 PM
✅
420kj
71rpm
50%
19mph
Tuesday 9/10/19 @ 11:39 PM
kj
rpm
%
0mph
Workouts
284
kj
Wednesday 8/4/21
kj
Saturday 3/18/23
230
kj
Wednesday 11/25/20
kj
Sunday 5/3/20