Shake and Bake
Workouts
Tuesday 1/5/21 @ 1:55 PM
✅
259kj
79rpm
45%
19mph
Thursday 12/31/20 @ 12:42 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 10:57 AM
✅
354kj
71rpm
47%
18mph
Monday 12/21/20 @ 1:39 PM
255kj
81rpm
37%
16mph
Saturday 10/10/20 @ 11:53 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 12:1 PM
✅
152kj
63rpm
42%
15mph
Saturday 7/25/20 @ 1:2 PM
✅
412kj
82rpm
54%
22mph
Friday 5/8/20 @ 2:0 PM
242kj
78rpm
45%
18mph
Thursday 5/25/17 @ 10:55 AM
✅
442kj
80rpm
47%
20mph
Saturday 6/10/17 @ 12:51 PM
356kj
81rpm
43%
18mph
Tuesday 7/9/19 @ 11:53 AM
405kj
70rpm
50%
19mph
Tuesday 7/9/19 @ 11:58 AM
✅
505kj
79rpm
51%
21mph
Saturday 9/8/18 @ 4:9 PM
450kj
73rpm
51%
20mph
Friday 9/7/18 @ 11:56 AM
✅
569kj
78rpm
54%
22mph
Friday 7/27/18 @ 12:2 PM
421kj
68rpm
52%
19mph
Friday 7/27/18 @ 11:56 AM
✅
595kj
78rpm
55%
22mph
Sunday 7/8/18 @ 11:42 AM
kj
rpm
%
0mph
Saturday 7/7/18 @ 1:26 PM
✅
584kj
82rpm
52%
22mph
Friday 6/22/18 @ 11:55 AM
420kj
71rpm
50%
19mph
Friday 6/22/18 @ 9:40 PM
✅
463kj
76rpm
53%
21mph
Workouts
kj
Thursday 12/31/20
255
kj
Monday 12/21/20
kj
Saturday 10/10/20
356
kj
Saturday 6/10/17