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Shake and Bake
captainkitty
VA
14 🔥
Beat bweecheese
VS
bweecheese
Lotus, CA
8
Beat captainkitty
Workouts
Previous Workouts
Monday 6/17/19 @ 10:25 AM
330
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 2:6 AM
✅
346
kj
82
rpm
42
%
18
mph
Wednesday 8/29/18 @ 11:46 AM
✅
31
kj
94
rpm
32
%
15
mph
5 min Intro to HIIT
Jennifer Jacobs
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Share
Friday 12/28/18 @ 4:50 AM
30
kj
91
rpm
35
%
16
mph
Previous Workouts
captainkitty
VA
14 🔥
Beat bweecheese
VS
bweecheese
Lotus, CA
8
Beat captainkitty
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Monday 6/17/19
✅
346
kj
Thursday 6/20/19
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
31
kj
Wednesday 8/29/18
30
kj
Friday 12/28/18
Previous Workouts