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Shake and Bake
captainkitty
VA
20 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
4
Beat captainkitty
Workouts
Previous Workouts
Friday 2/5/21 @ 1:25 PM
β
164
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 4:27 PM
80
kj
89
rpm
28
%
13
mph
Friday 7/10/20 @ 1:29 PM
β
405
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 12:52 AM
369
kj
82
rpm
38
%
16
mph
Wednesday 6/12/19 @ 10:23 AM
β
316
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/25/20 @ 12:21 AM
290
kj
83
rpm
38
%
17
mph
Monday 4/1/19 @ 11:39 AM
253
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 1:8 AM
β
282
kj
83
rpm
38
%
16
mph
Previous Workouts
captainkitty
VA
20 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
4
Beat captainkitty
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
164
kj
Friday 2/5/21
80
kj
Tuesday 12/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
405
kj
Friday 7/10/20
369
kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
316
kj
Wednesday 6/12/19
290
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Monday 4/1/19
β
282
kj
Thursday 4/9/20
Previous Workouts