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Shake and Bake
captainkitty
VA
45 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
4
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
Saturday 10/1/22 @ 2:3 PM
✅
237
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/30/23 @ 6:18 PM
228
kj
85
rpm
35
%
15
mph
Thursday 7/4/19 @ 11:52 AM
✅
294
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/19/19 @ 11:45 AM
206
kj
85
rpm
33
%
14
mph
Thursday 5/7/20 @ 10:26 PM
181
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/22/20 @ 3:19 PM
✅
193
kj
75
rpm
42
%
17
mph
Wednesday 1/29/20 @ 1:28 PM
✅
274
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 2:20 PM
241
kj
84
rpm
35
%
15
mph
Tuesday 10/29/19 @ 12:9 PM
✅
292
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/3/19 @ 12:49 PM
208
kj
84
rpm
33
%
15
mph
Saturday 6/15/19 @ 4:35 PM
✅
450
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 12:20 PM
312
kj
81
rpm
35
%
15
mph
Monday 6/10/19 @ 11:14 AM
✅
343
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 11:59 AM
229
kj
81
rpm
34
%
15
mph
Monday 4/22/19 @ 1:35 PM
✅
52
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 12:55 AM
42
kj
82
rpm
33
%
14
mph
Tuesday 4/9/19 @ 11:47 AM
✅
292
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 9:49 PM
220
kj
85
rpm
33
%
15
mph
Monday 4/8/19 @ 11:57 AM
✅
265
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/2/19 @ 9:54 PM
188
kj
88
rpm
30
%
14
mph
Previous Workouts
Next Workouts
captainkitty
VA
45 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
4
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
237
kj
Saturday 10/1/22
228
kj
Tuesday 5/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Thursday 7/4/19
206
kj
Friday 7/19/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
181
kj
Thursday 5/7/20
✅
193
kj
Saturday 2/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
274
kj
Wednesday 1/29/20
241
kj
Saturday 8/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
292
kj
Tuesday 10/29/19
208
kj
Saturday 8/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 6/15/19
312
kj
Saturday 7/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 6/10/19
229
kj
Saturday 6/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
52
kj
Monday 4/22/19
42
kj
Tuesday 4/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 4/9/19
220
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
265
kj
Monday 4/8/19
188
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts