Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
captainkitty
VA
3
Beat ark_keeper
VS
ark_keeper
#GoKnightsGo
62 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 2:52 PM
573
kj
82
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 8:44 PM
✅
1008
kj
81
rpm
49
%
21
mph
Friday 2/19/21 @ 2:18 PM
393
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 7:35 AM
✅
715
kj
82
rpm
50
%
21
mph
Monday 1/25/21 @ 1:3 PM
291
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 6:50 AM
✅
524
kj
86
rpm
48
%
21
mph
Monday 1/18/21 @ 1:26 PM
258
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 5:35 PM
✅
489
kj
85
rpm
47
%
20
mph
Sunday 12/27/20 @ 1:35 PM
186
kj
86
rpm
37
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Saturday 1/9/21 @ 6:55 PM
✅
323
kj
84
rpm
47
%
20
mph
Friday 1/24/20 @ 12:31 PM
330
kj
76
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/24/20 @ 1:1 AM
✅
587
kj
79
rpm
47
%
20
mph
Tuesday 7/9/19 @ 10:15 AM
259
kj
80
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 8/10/19 @ 5:49 PM
✅
364
kj
79
rpm
45
%
18
mph
Tuesday 1/8/19 @ 12:54 PM
284
kj
88
rpm
52
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 5:5 PM
✅
298
kj
81
rpm
56
%
23
mph
Tuesday 1/22/19 @ 2:12 PM
478
kj
84
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 7:13 PM
✅
499
kj
80
rpm
50
%
21
mph
Thursday 1/24/19 @ 1:15 PM
447
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 2:2 AM
✅
487
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
captainkitty
VA
3
Beat ark_keeper
VS
ark_keeper
#GoKnightsGo
62 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Saturday 3/6/21
✅
1008
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Friday 2/19/21
✅
715
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Monday 1/25/21
✅
524
kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Monday 1/18/21
✅
489
kj
Monday 12/21/20
30 min Outkast Ride
Denis Morton
View Class
Share
186
kj
Sunday 12/27/20
✅
323
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Friday 1/24/20
✅
587
kj
Sunday 5/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
259
kj
Tuesday 7/9/19
✅
364
kj
Saturday 8/10/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 1/8/19
✅
298
kj
Tuesday 3/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
478
kj
Tuesday 1/22/19
✅
499
kj
Saturday 1/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Thursday 1/24/19
✅
487
kj
Thursday 1/24/19
Previous Workouts
Next Workouts