Shake and Bake
Workouts
Monday 11/16/20 @ 1:20 PM
291kj
84rpm
38%
16mph
Monday 11/16/20 @ 11:1 PM
✅
305kj
78rpm
41%
17mph
Friday 4/16/21 @ 12:47 PM
✅
163kj
76rpm
39%
15mph
Friday 7/16/21 @ 6:35 AM
138kj
74rpm
37%
14mph
Wednesday 6/17/20 @ 1:56 PM
✅
82kj
82rpm
37%
16mph
Friday 3/12/21 @ 5:51 AM
70kj
75rpm
36%
15mph
Sunday 8/16/20 @ 4:1 PM
202kj
83rpm
40%
17mph
Saturday 7/25/20 @ 11:35 PM
✅
207kj
80rpm
42%
17mph
Thursday 12/3/20 @ 2:4 PM
406kj
85rpm
39%
17mph
Friday 12/4/20 @ 11:21 PM
✅
478kj
87rpm
41%
18mph
Wednesday 5/27/20 @ 9:2 PM
✅
71kj
80rpm
35%
15mph
Saturday 10/17/20 @ 3:20 AM
48kj
79rpm
29%
12mph
Thursday 5/30/19 @ 10:21 AM
✅
298kj
90rpm
37%
17mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Wednesday 7/17/19 @ 10:17 AM
✅
277kj
85rpm
35%
16mph
Tuesday 7/16/19 @ 1:55 AM
267kj
94rpm
33%
16mph
Monday 6/3/19 @ 11:33 AM
✅
290kj
82rpm
39%
17mph
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Friday 12/28/18 @ 1:51 PM
✅
31kj
89rpm
35%
16mph
Saturday 12/8/18 @ 12:41 AM
18kj
79rpm
32%
13mph
Workouts
263
kj
Monday 9/9/19
269
kj
Tuesday 5/28/19