Shake and Bake
Workouts
Monday 11/16/20 @ 1:20 PM
291kj
84rpm
38%
16mph
Tuesday 3/24/20 @ 8:58 PM
✅
619kj
86rpm
52%
22mph
Thursday 9/1/22 @ 12:4 PM
155kj
81rpm
35%
15mph
Wednesday 1/1/20 @ 5:27 PM
✅
369kj
88rpm
49%
21mph
Thursday 12/3/20 @ 2:4 PM
406kj
85rpm
39%
17mph
Sunday 4/17/22 @ 6:23 PM
✅
829kj
86rpm
51%
22mph
Monday 6/3/19 @ 11:33 AM
290kj
82rpm
39%
17mph
Monday 10/18/21 @ 11:24 PM
✅
571kj
86rpm
50%
22mph
Saturday 1/16/21 @ 12:56 PM
485kj
83rpm
39%
17mph
Saturday 5/8/21 @ 1:59 PM
✅
1003kj
82rpm
53%
22mph
Tuesday 2/23/21 @ 12:44 PM
169kj
85rpm
36%
16mph
Thursday 2/25/21 @ 10:42 PM
✅
370kj
85rpm
49%
21mph
Monday 2/1/21 @ 1:46 PM
296kj
84rpm
38%
17mph
Tuesday 2/2/21 @ 10:23 PM
✅
620kj
83rpm
52%
22mph
Thursday 6/4/20 @ 1:32 PM
289kj
86rpm
37%
16mph
Thursday 6/4/20 @ 11:21 PM
✅
676kj
87rpm
53%
23mph
Monday 5/6/19 @ 12:24 PM
213kj
84rpm
39%
17mph
Tuesday 5/7/19 @ 12:10 AM
✅
439kj
84rpm
53%
23mph
Wednesday 4/10/19 @ 10:16 AM
286kj
80rpm
39%
16mph
Tuesday 4/9/19 @ 11:49 PM
✅
675kj
85rpm
54%
23mph
Workouts
290
kj
Monday 6/3/19
485
kj
Saturday 1/16/21
169
kj
Tuesday 2/23/21