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Shake and Bake
captainkitty
VA
51 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
31
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 1:3 PM
✅
291
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/23/23 @ 4:0 PM
245
kj
86
rpm
34
%
15
mph
Saturday 6/22/19 @ 4:38 PM
✅
417
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 5:37 PM
389
kj
86
rpm
38
%
17
mph
Saturday 2/6/21 @ 1:33 PM
✅
484
kj
82
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 4:27 PM
448
kj
81
rpm
38
%
16
mph
Friday 1/24/20 @ 12:31 PM
330
kj
76
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 10:6 PM
✅
358
kj
85
rpm
37
%
16
mph
Thursday 7/4/19 @ 11:52 AM
✅
294
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 8/7/20 @ 3:20 PM
279
kj
86
rpm
37
%
16
mph
Tuesday 4/30/19 @ 12:48 PM
✅
187
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 12:8 PM
178
kj
86
rpm
37
%
16
mph
Friday 11/8/19 @ 12:33 PM
✅
395
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 9:19 PM
379
kj
84
rpm
38
%
17
mph
Thursday 4/25/19 @ 12:27 PM
✅
312
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:45 PM
310
kj
88
rpm
38
%
17
mph
Tuesday 1/22/19 @ 2:1 PM
✅
56
kj
93
rpm
34
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 1:30 PM
43
kj
85
rpm
32
%
14
mph
Monday 4/22/19 @ 12:32 PM
✅
413
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 1:36 PM
364
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
captainkitty
VA
51 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
31
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
291
kj
Monday 1/25/21
245
kj
Thursday 11/23/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 6/22/19
389
kj
Saturday 4/3/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Saturday 2/6/21
448
kj
Sunday 4/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Friday 1/24/20
✅
358
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Thursday 7/4/19
279
kj
Friday 8/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Tuesday 4/30/19
178
kj
Tuesday 7/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Friday 11/8/19
379
kj
Monday 5/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Thursday 4/25/19
310
kj
Monday 4/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Tuesday 1/22/19
43
kj
Monday 2/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 4/22/19
364
kj
Sunday 4/21/19
Previous Workouts
Next Workouts