Shake and Bake
Workouts
Wednesday 3/29/23 @ 7:4 PM
129kj
69rpm
37%
14mph
Tuesday 10/25/22 @ 10:28 PM
✅
211kj
76rpm
43%
17mph
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
Tuesday 1/24/23 @ 11:14 PM
✅
165kj
76rpm
39%
15mph
Sunday 3/7/21 @ 4:25 AM
182kj
65rpm
43%
15mph
Monday 1/9/23 @ 10:23 PM
✅
198kj
72rpm
43%
17mph
Sunday 6/12/22 @ 4:7 PM
160kj
72rpm
39%
15mph
Monday 7/11/22 @ 10:58 PM
✅
167kj
77rpm
38%
15mph
Wednesday 6/1/22 @ 9:7 PM
✅
134kj
77rpm
34%
14mph
Tuesday 12/28/21 @ 5:1 PM
112kj
72rpm
33%
13mph
Friday 8/30/19 @ 4:8 AM
✅
279kj
75rpm
49%
19mph
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
Friday 6/28/19 @ 5:25 PM
205kj
76rpm
42%
17mph
Monday 7/1/19 @ 11:19 PM
✅
237kj
73rpm
43%
18mph
Monday 12/17/18 @ 9:40 PM
✅
359kj
85rpm
41%
18mph
Thursday 12/13/18 @ 10:29 PM
199kj
83rpm
34%
14mph
Tuesday 12/11/18 @ 2:17 AM
✅
353kj
81rpm
43%
18mph
Thursday 9/27/18 @ 10:18 PM
186kj
77rpm
34%
14mph
Wednesday 10/3/18 @ 2:20 AM
✅
359kj
83rpm
41%
18mph
Thursday 5/17/18 @ 1:14 AM
178kj
80rpm
31%
13mph
Workouts
129
kj
Wednesday 3/29/23
182
kj
Sunday 3/7/21
199
kj
Thursday 12/13/18
186
kj
Thursday 9/27/18