Shake and Bake
Workouts
Friday 5/27/22 @ 2:8 AM
89kj
73rpm
36%
14mph
Wednesday 6/1/22 @ 1:17 AM
✅
154kj
73rpm
46%
18mph
Thursday 1/14/21 @ 4:45 PM
121kj
69rpm
42%
15mph
Monday 1/11/21 @ 5:0 PM
✅
218kj
66rpm
56%
20mph
Tuesday 6/16/20 @ 4:0 AM
179kj
81rpm
37%
15mph
Tuesday 9/15/20 @ 4:41 PM
✅
281kj
82rpm
45%
19mph
Wednesday 12/11/19 @ 12:42 AM
106kj
71rpm
42%
16mph
Tuesday 12/3/19 @ 11:52 AM
✅
157kj
78rpm
49%
20mph
Tuesday 10/1/19 @ 1:26 AM
203kj
79rpm
42%
17mph
Saturday 10/5/19 @ 4:6 PM
✅
278kj
84rpm
45%
19mph
Monday 1/14/19 @ 6:38 PM
449kj
75rpm
44%
17mph
Saturday 6/29/19 @ 5:32 PM
✅
470kj
79rpm
44%
18mph
Tuesday 5/7/19 @ 2:41 AM
✅
256kj
81rpm
43%
18mph
Tuesday 5/7/19 @ 9:20 PM
236kj
81rpm
42%
18mph
Monday 4/15/19 @ 10:28 PM
kj
rpm
%
0mph
Monday 2/11/19 @ 10:17 PM
✅
329kj
79rpm
42%
17mph
Tuesday 8/7/18 @ 1:22 AM
262kj
80rpm
38%
16mph
Thursday 2/28/19 @ 3:58 PM
✅
264kj
79rpm
39%
16mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Tuesday 7/3/18 @ 7:28 PM
257kj
71rpm
42%
16mph
Workouts
106
kj
Wednesday 12/11/19
203
kj
Tuesday 10/1/19
449
kj
Monday 1/14/19
257
kj
Tuesday 7/3/18