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Shake and Bake
capitana
🔥CA
44
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
76 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
Saturday 11/19/22 @ 11:25 PM
15
kj
12
rpm
37
%
3
mph
30 min *NSYNC Ride
Cody Rigsby
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Wednesday 1/4/23 @ 1:34 AM
✅
151
kj
70
rpm
40
%
15
mph
Saturday 12/24/22 @ 9:5 PM
✅
288
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
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Saturday 12/31/22 @ 2:39 PM
157
kj
69
rpm
40
%
15
mph
Monday 8/22/22 @ 1:20 PM
131
kj
69
rpm
37
%
13
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 2:56 PM
✅
169
kj
69
rpm
42
%
16
mph
Monday 5/17/21 @ 1:13 AM
151
kj
72
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/11/21 @ 11:23 PM
✅
196
kj
71
rpm
44
%
16
mph
Saturday 1/9/21 @ 8:4 PM
193
kj
73
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 1/11/21 @ 1:1 PM
✅
202
kj
70
rpm
45
%
17
mph
Thursday 9/17/20 @ 12:22 AM
179
kj
72
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/4/20 @ 2:26 PM
✅
242
kj
78
rpm
45
%
18
mph
Wednesday 12/2/20 @ 4:29 AM
99
kj
72
rpm
38
%
14
mph
20 min Pop Ride
Cody Rigsby
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Thursday 12/3/20 @ 1:47 PM
✅
134
kj
71
rpm
44
%
17
mph
Thursday 9/10/20 @ 12:13 AM
173
kj
76
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/17/20 @ 11:2 AM
✅
178
kj
80
rpm
39
%
16
mph
Sunday 9/6/20 @ 11:19 AM
139
kj
76
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/8/20 @ 12:5 PM
✅
174
kj
73
rpm
41
%
16
mph
Saturday 12/28/19 @ 2:12 AM
✅
221
kj
72
rpm
44
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 6/29/20 @ 11:53 AM
182
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
capitana
🔥CA
44
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
76 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
15
kj
Saturday 11/19/22
✅
151
kj
Wednesday 1/4/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
288
kj
Saturday 12/24/22
157
kj
Saturday 12/31/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
131
kj
Monday 8/22/22
✅
169
kj
Friday 8/19/22
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Monday 5/17/21
✅
196
kj
Tuesday 5/11/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
193
kj
Saturday 1/9/21
✅
202
kj
Monday 1/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
179
kj
Thursday 9/17/20
✅
242
kj
Sunday 10/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
99
kj
Wednesday 12/2/20
✅
134
kj
Thursday 12/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
173
kj
Thursday 9/10/20
✅
178
kj
Monday 8/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Sunday 9/6/20
✅
174
kj
Tuesday 9/8/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
221
kj
Saturday 12/28/19
182
kj
Monday 6/29/20
Previous Workouts
Next Workouts