Shake and Bake
Workouts
Friday 4/14/23 @ 1:32 AM
✅
220kj
74rpm
37%
14mph
Sunday 2/19/23 @ 3:19 AM
138kj
60rpm
46%
16mph
Friday 12/23/22 @ 4:12 PM
244kj
67rpm
41%
15mph
Sunday 1/1/23 @ 2:15 AM
✅
267kj
52rpm
52%
16mph
Friday 10/7/22 @ 11:18 PM
144kj
79rpm
36%
14mph
Wednesday 10/12/22 @ 6:23 PM
✅
243kj
60rpm
46%
15mph
Wednesday 2/10/21 @ 5:29 AM
52kj
66rpm
38%
14mph
Friday 10/22/21 @ 4:22 AM
✅
185kj
55rpm
52%
16mph
Monday 5/17/21 @ 1:13 AM
151kj
72rpm
37%
14mph
Wednesday 6/16/21 @ 5:36 AM
✅
165kj
56rpm
49%
16mph
Sunday 12/6/20 @ 12:20 PM
143kj
78rpm
36%
14mph
Friday 12/4/20 @ 10:23 PM
✅
171kj
56rpm
50%
16mph
Sunday 9/6/20 @ 11:19 AM
139kj
76rpm
39%
15mph
Wednesday 9/2/20 @ 4:12 AM
✅
202kj
63rpm
49%
17mph
Friday 4/3/20 @ 2:55 AM
229kj
72rpm
46%
17mph
Thursday 4/9/20 @ 11:7 PM
✅
233kj
63rpm
52%
18mph
Friday 2/14/20 @ 4:21 AM
✅
247kj
82rpm
43%
18mph
Friday 11/8/19 @ 4:32 AM
211kj
63rpm
50%
17mph
Saturday 7/6/19 @ 2:4 AM
192kj
73rpm
41%
16mph
Wednesday 8/28/19 @ 1:51 AM
✅
210kj
65rpm
49%
17mph
Workouts
211
kj
Friday 11/8/19