Shake and Bake
Workouts
Friday 11/17/23 @ 1:50 AM
160kj
66rpm
42%
15mph
Friday 11/17/23 @ 5:56 PM
✅
263kj
80rpm
45%
19mph
Sunday 5/21/23 @ 2:19 PM
61kj
67rpm
37%
13mph
Thursday 3/16/23 @ 4:8 PM
✅
129kj
76rpm
47%
19mph
Tuesday 1/18/22 @ 12:38 PM
133kj
72rpm
37%
14mph
Friday 1/14/22 @ 1:16 PM
✅
284kj
78rpm
49%
19mph
Friday 7/23/21 @ 2:5 AM
102kj
57rpm
35%
10mph
Tuesday 7/6/21 @ 12:11 PM
✅
253kj
74rpm
46%
18mph
Saturday 7/27/19 @ 8:33 PM
287kj
85rpm
37%
16mph
Thursday 7/25/19 @ 3:23 PM
✅
439kj
150rpm
0%
0mph
Wednesday 11/11/20 @ 11:54 PM
197kj
70rpm
45%
16mph
Wednesday 11/11/20 @ 10:34 PM
✅
287kj
79rpm
47%
19mph
Thursday 10/8/20 @ 5:30 AM
181kj
77rpm
39%
16mph
Thursday 10/8/20 @ 12:3 PM
✅
287kj
84rpm
46%
19mph
Friday 9/18/20 @ 9:18 PM
162kj
68rpm
40%
15mph
Thursday 9/17/20 @ 4:32 PM
✅
312kj
83rpm
48%
20mph
Thursday 2/6/20 @ 3:36 AM
222kj
84rpm
41%
17mph
Tuesday 2/11/20 @ 9:11 PM
✅
281kj
84rpm
45%
19mph
Friday 7/5/19 @ 3:36 AM
309kj
50rpm
27%
7mph
Thursday 7/4/19 @ 6:48 PM
✅
414kj
150rpm
0%
0mph
Workouts
287
kj
Saturday 7/27/19
197
kj
Wednesday 11/11/20
309
kj
Friday 7/5/19