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Shake and Bake
canuckyle
🇨🇦 Vancouver, BC
28 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat canuckyle
Workouts
Previous Workouts
Thursday 9/3/20 @ 12:41 PM
✅
433
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 3/13/21 @ 1:8 PM
302
kj
83
rpm
39
%
17
mph
Thursday 6/25/20 @ 3:52 AM
✅
477
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/11/21 @ 9:16 PM
309
kj
79
rpm
41
%
17
mph
Saturday 4/18/20 @ 4:54 PM
✅
562
kj
93
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 8:21 PM
400
kj
80
rpm
40
%
17
mph
Sunday 8/30/20 @ 7:35 PM
✅
665
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 2:9 PM
448
kj
82
rpm
42
%
18
mph
Saturday 7/4/20 @ 7:18 PM
✅
498
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/19/20 @ 12:58 PM
312
kj
83
rpm
38
%
16
mph
Sunday 6/7/20 @ 7:6 PM
✅
669
kj
88
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 7:42 PM
455
kj
78
rpm
43
%
18
mph
Saturday 4/25/20 @ 9:10 PM
✅
591
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 12:41 PM
460
kj
74
rpm
45
%
17
mph
Tuesday 4/7/20 @ 2:27 AM
✅
451
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 11:23 AM
376
kj
79
rpm
44
%
18
mph
Previous Workouts
canuckyle
🇨🇦 Vancouver, BC
28 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat canuckyle
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
433
kj
Thursday 9/3/20
302
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
477
kj
Thursday 6/25/20
309
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 4/18/20
400
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Sunday 8/30/20
448
kj
Sunday 11/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Saturday 7/4/20
312
kj
Wednesday 2/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Sunday 6/7/20
455
kj
Monday 9/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
591
kj
Saturday 4/25/20
460
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Tuesday 4/7/20
376
kj
Wednesday 4/8/20
Previous Workouts