Shake and Bake
Workouts
Monday 6/19/23 @ 12:45 AM
40kj
63rpm
32%
11mph
Tuesday 6/13/23 @ 10:5 AM
✅
90kj
72rpm
42%
16mph
Tuesday 8/23/22 @ 12:28 AM
43kj
63rpm
33%
12mph
Thursday 1/19/23 @ 11:53 AM
✅
89kj
75rpm
40%
16mph
Wednesday 4/6/22 @ 11:18 PM
35kj
73rpm
29%
12mph
Sunday 5/8/22 @ 12:47 PM
✅
90kj
69rpm
43%
16mph
Monday 9/13/21 @ 11:34 PM
56kj
65rpm
35%
13mph
Friday 9/17/21 @ 12:38 PM
✅
115kj
70rpm
43%
16mph
Saturday 6/19/21 @ 1:41 AM
61kj
68rpm
32%
12mph
Monday 6/21/21 @ 10:30 AM
✅
164kj
69rpm
51%
18mph
Sunday 1/10/21 @ 11:7 PM
41kj
71rpm
29%
11mph
Thursday 4/1/21 @ 12:16 PM
✅
84kj
77rpm
37%
15mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Sunday 2/21/21 @ 11:21 PM
98kj
68rpm
33%
12mph
Monday 2/22/21 @ 2:49 PM
✅
233kj
72rpm
49%
18mph
Monday 2/1/21 @ 12:30 AM
34kj
80rpm
30%
13mph
Saturday 12/12/20 @ 2:34 PM
✅
73kj
81rpm
41%
17mph
Wednesday 12/23/20 @ 10:18 PM
50kj
73rpm
28%
11mph
Wednesday 12/23/20 @ 10:24 PM
✅
152kj
73rpm
47%
18mph
Workouts
98
kj
Monday 3/8/21
98
kj
Sunday 2/21/21
50
kj
Wednesday 12/23/20