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Shake and Bake
candygirl79
Holding Me Accountable 4 Me
10
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
32 🔥
Beat candygirl79
Workouts
Previous Workouts
Next Workouts
Wednesday 3/22/23 @ 8:9 PM
133
kj
65
rpm
45
%
15
mph
20 min HIIT Ride
Hannah Frankson
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Tuesday 5/2/23 @ 1:29 PM
✅
149
kj
58
rpm
53
%
18
mph
Sunday 11/6/22 @ 2:12 PM
68
kj
66
rpm
43
%
15
mph
Extra 10: Intervals Ride
Ally Love
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Saturday 12/17/22 @ 5:28 PM
✅
103
kj
69
rpm
53
%
20
mph
Monday 5/18/20 @ 9:46 PM
418
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/15/20 @ 4:22 AM
✅
763
kj
54
rpm
70
%
22
mph
Monday 1/20/20 @ 5:28 PM
244
kj
75
rpm
46
%
18
mph
30 min Tabata Ride
Alex Toussaint
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Tuesday 5/19/20 @ 1:46 AM
✅
310
kj
61
rpm
57
%
20
mph
Sunday 1/5/20 @ 4:51 PM
668
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/5/20 @ 12:18 AM
✅
1111
kj
60
rpm
64
%
22
mph
Tuesday 5/12/20 @ 8:30 PM
✅
244
kj
80
rpm
44
%
18
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
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Wednesday 5/13/20 @ 4:21 AM
228
kj
55
rpm
56
%
18
mph
Tuesday 5/5/20 @ 5:38 PM
183
kj
77
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Friday 3/27/20 @ 1:59 PM
✅
549
kj
68
rpm
69
%
25
mph
Monday 1/27/20 @ 10:7 PM
✅
340
kj
78
rpm
43
%
18
mph
45 min Low Impact Ride
Jenn Sherman
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Tuesday 1/7/20 @ 1:3 AM
305
kj
61
rpm
50
%
17
mph
Saturday 1/11/20 @ 1:18 AM
92
kj
67
rpm
52
%
19
mph
10 min Climb Ride
Ben Alldis
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Thursday 1/9/20 @ 1:16 PM
✅
99
kj
42
rpm
75
%
20
mph
Tuesday 6/18/19 @ 11:36 PM
110
kj
73
rpm
40
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 11/20/19 @ 1:51 PM
✅
141
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
candygirl79
Holding Me Accountable 4 Me
10
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
32 🔥
Beat candygirl79
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Hannah Frankson
View Class
Share
133
kj
Wednesday 3/22/23
✅
149
kj
Tuesday 5/2/23
Extra 10: Intervals Ride
Ally Love
View Class
Share
68
kj
Sunday 11/6/22
✅
103
kj
Saturday 12/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Monday 5/18/20
✅
763
kj
Monday 6/15/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
244
kj
Monday 1/20/20
✅
310
kj
Tuesday 5/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
668
kj
Sunday 1/5/20
✅
1111
kj
Tuesday 5/5/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
✅
244
kj
Tuesday 5/12/20
228
kj
Wednesday 5/13/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
183
kj
Tuesday 5/5/20
✅
549
kj
Friday 3/27/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
340
kj
Monday 1/27/20
305
kj
Tuesday 1/7/20
10 min Climb Ride
Ben Alldis
View Class
Share
92
kj
Saturday 1/11/20
✅
99
kj
Thursday 1/9/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
110
kj
Tuesday 6/18/19
✅
141
kj
Wednesday 11/20/19
Previous Workouts
Next Workouts