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Shake and Bake
candy_kay
Hudson Valley, NY
20
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
72 🔥
Beat candy_kay
Workouts
Previous Workouts
Next Workouts
Saturday 5/21/22 @ 1:52 PM
✅
146
kj
65
rpm
49
%
17
mph
20 min Weezer Ride
Christine D'Ercole
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Sunday 4/17/22 @ 5:27 PM
113
kj
76
rpm
39
%
16
mph
Friday 9/24/21 @ 4:57 PM
✅
161
kj
66
rpm
50
%
18
mph
20 min Rock Ride
Denis Morton
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Thursday 9/23/21 @ 11:27 PM
151
kj
78
rpm
42
%
17
mph
Monday 4/19/21 @ 4:5 PM
✅
126
kj
66
rpm
52
%
18
mph
15 min Climb Ride
Kendall Toole
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Tuesday 2/16/21 @ 6:12 PM
92
kj
73
rpm
41
%
16
mph
Sunday 1/17/21 @ 7:17 PM
242
kj
71
rpm
48
%
18
mph
30 min Rock Ride
Kendall Toole
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Sunday 12/20/20 @ 1:0 PM
✅
269
kj
76
rpm
46
%
19
mph
Saturday 8/15/20 @ 3:22 PM
271
kj
73
rpm
50
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
✅
302
kj
71
rpm
53
%
20
mph
Monday 5/25/20 @ 4:6 PM
144
kj
50
rpm
46
%
13
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Wednesday 5/20/20 @ 12:56 PM
✅
316
kj
70
rpm
54
%
20
mph
Tuesday 2/25/20 @ 4:5 PM
337
kj
69
rpm
47
%
17
mph
45 min Classic Rock Ride
Denis Morton
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Wednesday 4/8/20 @ 6:24 PM
✅
411
kj
81
rpm
46
%
19
mph
Saturday 3/7/20 @ 12:41 PM
168
kj
79
rpm
45
%
18
mph
20 min 80s Rock Ride
Jess King
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Friday 3/6/20 @ 2:26 PM
✅
226
kj
70
rpm
57
%
21
mph
Wednesday 1/1/20 @ 4:1 PM
255
kj
77
rpm
46
%
18
mph
30 min HIIT Ride
Denis Morton
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Wednesday 1/1/20 @ 12:59 AM
✅
344
kj
78
rpm
51
%
21
mph
Friday 10/12/18 @ 5:35 PM
227
kj
72
rpm
47
%
18
mph
30 min Pop Ride
Jennifer Jacobs
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Saturday 10/6/18 @ 6:41 PM
✅
419
kj
68
rpm
64
%
23
mph
Previous Workouts
Next Workouts
candy_kay
Hudson Valley, NY
20
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
72 🔥
Beat candy_kay
Workouts
Previous Workouts
Next Workouts
20 min Weezer Ride
Christine D'Ercole
View Class
Share
✅
146
kj
Saturday 5/21/22
113
kj
Sunday 4/17/22
20 min Rock Ride
Denis Morton
View Class
Share
✅
161
kj
Friday 9/24/21
151
kj
Thursday 9/23/21
15 min Climb Ride
Kendall Toole
View Class
Share
✅
126
kj
Monday 4/19/21
92
kj
Tuesday 2/16/21
30 min Rock Ride
Kendall Toole
View Class
Share
242
kj
Sunday 1/17/21
✅
269
kj
Sunday 12/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
271
kj
Saturday 8/15/20
✅
302
kj
Wednesday 8/12/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
144
kj
Monday 5/25/20
✅
316
kj
Wednesday 5/20/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
337
kj
Tuesday 2/25/20
✅
411
kj
Wednesday 4/8/20
20 min 80s Rock Ride
Jess King
View Class
Share
168
kj
Saturday 3/7/20
✅
226
kj
Friday 3/6/20
30 min HIIT Ride
Denis Morton
View Class
Share
255
kj
Wednesday 1/1/20
✅
344
kj
Wednesday 1/1/20
30 min Pop Ride
Jennifer Jacobs
View Class
Share
227
kj
Friday 10/12/18
✅
419
kj
Saturday 10/6/18
Previous Workouts
Next Workouts