Shake and Bake
Workouts
Thursday 3/31/22 @ 4:19 PM
✅
232kj
69rpm
48%
18mph
Saturday 4/2/22 @ 12:36 AM
73kj
38rpm
46%
11mph
Saturday 2/17/18 @ 1:54 PM
✅
238kj
71rpm
48%
18mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Thursday 7/30/20 @ 11:4 PM
✅
262kj
71rpm
50%
19mph
Wednesday 7/29/20 @ 10:21 AM
56kj
32rpm
43%
9mph
Wednesday 5/20/20 @ 3:31 PM
✅
174kj
76rpm
47%
19mph
Saturday 4/4/20 @ 11:32 AM
44kj
37rpm
45%
10mph
Tuesday 5/19/20 @ 10:5 PM
✅
125kj
77rpm
47%
18mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Wednesday 4/8/20 @ 4:7 PM
✅
251kj
77rpm
46%
18mph
Thursday 4/9/20 @ 11:52 AM
51kj
32rpm
45%
9mph
Saturday 3/28/20 @ 6:25 PM
✅
166kj
70rpm
49%
18mph
Thursday 4/2/20 @ 10:14 AM
31kj
31rpm
45%
9mph
Friday 2/21/20 @ 5:58 PM
✅
239kj
69rpm
49%
18mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Wednesday 2/19/20 @ 4:24 PM
✅
158kj
73rpm
46%
18mph
Tuesday 2/18/20 @ 7:13 PM
52kj
39rpm
45%
11mph
Tuesday 12/24/19 @ 3:3 PM
✅
117kj
63rpm
45%
15mph
Sunday 12/22/19 @ 1:26 PM
32kj
29rpm
46%
9mph
Workouts
73
kj
Saturday 4/2/22
68
kj
Friday 2/21/20
52
kj
Tuesday 2/18/20