Shake and Bake

Workouts

Thursday 4/22/21 @ 4:59 PM
βœ…
87kj
62rpm
47%
16mph
15 min Rock Ride
Bradley Rose
Saturday 6/26/21 @ 1:46 AM
58kj
73rpm
34%
13mph
Monday 10/5/20 @ 5:3 PM
βœ…
121kj
69rpm
49%
18mph
15 min 80s Ride
Jenn Sherman
Wednesday 12/2/20 @ 8:23 PM
72kj
63rpm
42%
14mph
Tuesday 3/17/20 @ 6:53 PM
βœ…
96kj
73rpm
44%
17mph
15 min Pop Ride
Jenn Sherman
Tuesday 6/9/20 @ 8:11 PM
83kj
67rpm
42%
15mph
Wednesday 5/13/20 @ 7:18 PM
βœ…
175kj
72rpm
49%
19mph
20 min Classic Rock Ride
Olivia Amato
Friday 4/3/20 @ 3:16 PM
109kj
74rpm
40%
15mph
Monday 5/11/20 @ 7:20 PM
βœ…
174kj
73rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 8:46 PM
113kj
73rpm
40%
15mph
Thursday 12/26/19 @ 8:14 PM
βœ…
261kj
71rpm
50%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 9:25 PM
145kj
63rpm
42%
14mph
Sunday 3/29/20 @ 7:23 PM
βœ…
235kj
71rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 2:32 PM
171kj
67rpm
43%
15mph
Saturday 4/4/20 @ 4:20 PM
βœ…
117kj
63rpm
44%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 3:25 PM
111kj
76rpm
39%
15mph
Saturday 9/7/19 @ 4:58 PM
βœ…
113kj
70rpm
47%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 11:49 PM
68kj
81rpm
34%
14mph
Monday 2/17/20 @ 3:41 PM
βœ…
249kj
76rpm
46%
18mph
30 min 80s Ride
Cody Rigsby
Wednesday 2/12/20 @ 3:56 PM
122kj
75rpm
35%
13mph

Workouts

15 min Rock Ride
Bradley Rose
βœ… 87 kj
Thursday 4/22/21
58 kj
Saturday 6/26/21
15 min 80s Ride
Jenn Sherman
βœ… 121 kj
Monday 10/5/20
72 kj
Wednesday 12/2/20
15 min Pop Ride
Jenn Sherman
βœ… 96 kj
Tuesday 3/17/20
83 kj
Tuesday 6/9/20
20 min Classic Rock Ride
Olivia Amato
βœ… 175 kj
Wednesday 5/13/20
109 kj
Friday 4/3/20
20 min Pop Ride
Cody Rigsby
βœ… 174 kj
Monday 5/11/20
113 kj
Monday 5/11/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 261 kj
Thursday 12/26/19
145 kj
Friday 5/8/20
30 min Pop Ride
Cody Rigsby
βœ… 235 kj
Sunday 3/29/20
171 kj
Tuesday 5/5/20
20 min 2000s Ride
Cody Rigsby
βœ… 117 kj
Saturday 4/4/20
111 kj
Saturday 4/4/20
15 min Pop Ride
Cody Rigsby
βœ… 113 kj
Saturday 9/7/19
68 kj
Tuesday 2/18/20
30 min 80s Ride
Cody Rigsby
βœ… 249 kj
Monday 2/17/20
122 kj
Wednesday 2/12/20