Shake and Bake
Workouts
Thursday 1/27/22 @ 12:33 PM
59kj
49rpm
44%
12mph
Tuesday 11/16/21 @ 10:59 AM
✅
155kj
77rpm
44%
18mph
Wednesday 4/28/21 @ 1:42 PM
175kj
36rpm
65%
13mph
Friday 3/5/21 @ 5:33 PM
✅
230kj
77rpm
44%
18mph
Monday 4/26/21 @ 12:5 PM
62kj
65rpm
38%
13mph
Sunday 8/15/21 @ 2:40 PM
✅
97kj
89rpm
37%
17mph
Thursday 4/22/21 @ 1:22 PM
106kj
35rpm
54%
12mph
Thursday 5/20/21 @ 10:23 PM
✅
231kj
77rpm
43%
18mph
Wednesday 5/12/21 @ 1:31 AM
70kj
38rpm
69%
15mph
Tuesday 12/29/20 @ 3:51 PM
✅
97kj
63rpm
53%
19mph
Friday 5/7/21 @ 12:31 PM
151kj
39rpm
61%
13mph
Tuesday 3/2/21 @ 3:38 PM
✅
217kj
78rpm
42%
17mph
Friday 4/16/21 @ 5:12 PM
93kj
56rpm
45%
14mph
Wednesday 4/28/21 @ 10:55 AM
✅
166kj
80rpm
44%
18mph
Monday 4/26/21 @ 11:32 PM
215kj
34rpm
62%
12mph
Monday 4/26/21 @ 11:26 PM
✅
364kj
84rpm
42%
18mph
Thursday 4/8/21 @ 11:32 AM
113kj
71rpm
41%
16mph
Sunday 8/23/20 @ 8:59 PM
✅
167kj
83rpm
42%
18mph
Sunday 1/3/21 @ 4:19 PM
15kj
49rpm
28%
7mph
Tuesday 12/22/20 @ 1:53 PM
✅
44kj
76rpm
35%
14mph
Workouts
175
kj
Wednesday 4/28/21
62
kj
Monday 4/26/21