Shake and Bake
Workouts
Saturday 1/29/22 @ 2:26 PM
✅
30kj
35rpm
48%
10mph
Thursday 11/10/22 @ 9:19 PM
26kj
28rpm
59%
11mph
Friday 5/14/21 @ 12:51 AM
✅
50kj
52rpm
50%
14mph
Saturday 10/29/22 @ 3:24 PM
22kj
27rpm
56%
10mph
Wednesday 6/30/21 @ 11:32 PM
✅
88kj
20rpm
66%
8mph
Monday 3/9/20 @ 5:3 AM
69kj
38rpm
45%
10mph
Monday 6/7/21 @ 11:35 PM
✅
175kj
40rpm
64%
16mph
Monday 6/7/21 @ 11:26 PM
103kj
43rpm
49%
13mph
Tuesday 5/25/21 @ 8:30 PM
✅
184kj
45rpm
59%
15mph
Sunday 9/6/20 @ 1:50 PM
53kj
39rpm
40%
9mph
Wednesday 5/12/21 @ 11:25 AM
✅
101kj
23rpm
66%
9mph
Sunday 12/27/20 @ 5:3 PM
74kj
40rpm
44%
11mph
Tuesday 5/4/21 @ 9:45 PM
✅
325kj
32rpm
67%
13mph
Saturday 8/31/19 @ 1:59 PM
180kj
46rpm
43%
12mph
Sunday 4/11/21 @ 3:9 PM
✅
132kj
59rpm
42%
14mph
Wednesday 3/24/21 @ 11:56 AM
43kj
37rpm
37%
8mph
Saturday 3/13/21 @ 2:31 PM
✅
120kj
65rpm
31%
11mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Wednesday 1/6/21 @ 12:51 PM
✅
50kj
63rpm
34%
12mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Workouts
53
kj
Sunday 9/6/20
180
kj
Saturday 8/31/19
43
kj
Wednesday 3/24/21
102
kj
Saturday 2/27/21